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Books by Gabriela Rosa Eat Your Way To Parenthood

Eat Your Way To Parenthood: The Diet Secrets Of Highly Fertile Couples Revealed. Includes over 200 delicious recipes, revealing how to eat well, feel great, and optimize your health and fertility!

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DESCRIPTION

Author:
Gabriela Rosa
Author, researcher, natural fertility specialist and founder of Natural Fertility & Health Solutions—a multi modality, integrative medicine practice based in Sydney. Gabriela and her company are devoted to creating healthy and happy families by helping bring healthy babies into the world and empowering individuals through better health.

Forward By:
Francesca Naish
Bestselling author of Natural Fertility and co-author of the Better Babies Series.

Leading natural fertility specialist Gabriela Rosa shares her proven step by step method to dramatically increase your chances of getting pregnant, staying pregnant and having a healthy baby.

Eat Your Way To Parenthood: The Diet Secrets Of Highly Fertile Couples Revealed, harnesses your innate power to maximize your natural fertility and create the healthy baby of your dreams. It challenges the conservative notion of fertility, helping you recognise that your fertility isn’t a magic cure to be given to you by the doctor, instead it is inside, tucked within your body’s own internal wisdom, ready to bloom.

Full of practical, easy to use techniques and over 200 delicious recipes, Gabriela reveals how simple it is to eat well, feel great, and optimize your health and fertility to realize your dream of becoming a proud parent.

Topics Covered Include:
• How to increase your chances of a healthy natural conception by 78.4% and improve the odds of IVF by 47.1%
• The biggest obstacle to optimum fertility and how changing your diet can help you overcome it
• The foods that nourish your fertility and fast-track your way to parenthood
• The 5 common foods that will create and perpetuate fertility problems
• The key habits you must develop now to ensure your prospective child inherits the best of your genetics
• The myth of the ‘infertility’ diagnosis and how you can take control of your fertility, no matter what you have been told in the past
• How you can use simple strategies to prevent miscarriage and congenital abnormalities as well as premature and stillbirths

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