Female Reproductive Organs & Asparagus Root

The Queen of Herbs 

Asparagus root, or shatavari as it is known in Ayurvedic medicine, is often referred to as the ‘queen of herbs’ because it is said to promote love and devotion (the Hindu word shatavari actually translates as ‘capable of a hundred husbands’).

It is also sometimes considered the female equivalent to ashwagandha (Withania somniferia), a herb that is often used to increase energy and stamina, reduce anxiety and mental fatigue, improve immunity and boost sex drive in men.

From Puberty to Menopause 

With its cleansing, nourishing, soothing and strengthening effects on the female reproductive organs, asparagus root can be used throughout a woman’s entire reproductive life cycle. Traditionally, it has been used to treat premenstrual syndrome, amenorrhea (lack of menstruation), dysmenorrheal (painful menstruation), pelvic inflammatory diseases such as endometriosis, and the various symptoms of menopause.

The herb also helps to build blood and support deep tissue, making it useful in preparing the uterus for conception. It can also act as a postpartum tonic by helping to increase lactation and normalising the uterus and fluctuating hormones.

Asparagus root has even been shown to help in cases of infertility, by improving egg quality in older prospective mothers.

During menopause, and for women who have had hysterectomies, the herb helps to boost the supply of female hormones that usually become deficient around this time. It can also soothe vaginal dryness, another typical result of the natural ageing process.

Evidence and Availability

Until recently, asparagus root was only available to Western herbal practitioners in an alcohol tincture. Now it is available over the counter in capsule form. In addition to its role in female sexual health, asparagus root is also indicated for gastrointestinal disorders, such as heartburn, nausea and stomach ulcers, as well as for relieving constipation. Research results and years of use have shown asparagus root to be an extremely effective and low-risk prescription for all of the symptoms mentioned, but it should not be taken during pregnancy.

Tracey Yeend, ND, RN/RM, Cert Pharm, is a registered nurse, midwife and naturopath practising in South Australia.

This story has been published with the permission of Herbs & Health Lifestyle Magazine - www.herbsandhealth.com.au